Underwater Academy – School of Marine Activities

Welcome to the underwater world of Underwater Academy

Choose the language

Choose the language

Home
PADI Diving Courses
PADI Freediving Courses
Mermaid
Academy
Channels

Latest:

What Experienced Divers Notice First Underwater
The Concept of Three-Dimensionality: Why the Sea Changes the Way We Move
The First Breath Through the Regulator: What Really Happens to Body and Mind
Why Freediving Attracts People from Very Different Backgrounds
The Best Diving Destinations in the World: Where to Dive at Least Once in a Lifetime

body awareness

The Concept of Three-Dimensionality: Why the Sea Changes the Way We Move

22 May 20261 February 2026 Underwater Academy 31 Views 0 Comments body awareness, body control underwater, breathing and buoyancy, diver training, diving courses, diving Italy, diving Malta, diving physics, efficient finning, free diving courses, freediving courses, freediving movement, neutral buoyancy, scuba courses, technical diving, Underwater Academy, underwater movement, underwater three-dimensionality

The Concept of Three-Dimensionality: Why the Sea Changes the Way We Move Underwater, the body stops moving on a plane

Read more

Why Freediving Attracts People from Very Different Backgrounds

8 May 202631 January 2026 Underwater Academy 37 Views body awareness, breath discipline, breathing awareness, free diving courses, freediving, freediving courses, freediving for beginners, freediving Italy, freediving Malta, freediving safety, mental freediving, mindful freediving, ocean culture, Underwater Academy, wellbeing in water

Why Freediving Attracts People from Very Different Backgrounds Some seek silence, others self-challenge, others simply want to breathe better. Freediving

Read more

Freediving as a Practice of Listening, Not Performance

6 March 202615 January 2026 Francesco Cordone 83 Views beginner freediving, body awareness, Conscious breathing, free diving courses, freediving and mindfulness, freediving courses, freediving Italy, freediving Malta, freediving practice, freediving safety, mental freediving, mindful freediving, non-competitive freediving, relaxed freediving, Underwater Academy, wellbeing in water

Freediving as a Practice of Listening, Not Performance For a long time, freediving has been described almost exclusively through numbers:

Read more

Freediving: Beyond Sport

14 January 20267 January 2026 Underwater Academy 161 Views body awareness, breath-hold diving, Conscious breathing, deep relaxation, freediving, freediving safety, inner discipline, italy, malta, mental training, mind-body connection, sea and wellbeing, Underwater Academy, underwater life

Freediving: Beyond Sport Freediving is often described as an extreme discipline, a challenge against time and depth. In reality, for

Read more

Information

Legal Area
Privacy Policy
Cookie Policy
General conditions of Sale
Copyright

Customer service

Cusomer Care
Help Desk
FAQs
Write to us
Price

Social Media Link

YouTube ScubaLiveTV
facebook Underwater Academy
instagram Underwater Academy
facebook PADI school
instagram PADI school
facebook Mermaid school
instagram Mermaid Italia
facebook PADI Freediving Malta
facebook Mete Subacquee
instagram Mete Subacquee

Copyright © 2026 Underwater Academy – School of Marine Activities. All rights reserved.
Theme: ColorMag Pro by ThemeGrill. Powered by WordPress.

Stay up to date
on Underwater Academy activities

Please fill in this field

Please fill in this field

Please fill in this field

Scuba DiversFreedivingI'm not a diver

I agree with the Privacy policy

Resta aggiornato sulle attività
di Underwater Academy

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.

Cookie Settings Accept All

Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

SAVE & ACCEPT

WhatsApp