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Sea, Environment and Awareness
The Sea as a “Parallel World”
Baptism of the Sea in Malta 2026 | Your First Scuba Diving Experience
PADI Freediver Instructor Crossover – Malta
What the Human Brain Really Experiences When Descending into Depth

freediving

The Sea as a “Parallel World”

23 January 20269 January 2026 Underwater Academy 44 Views connection with the sea, diving lifestyle, freediving, freediving life, italy, malta, marine conservation, mental well-being, mindful diving, parallel world, scuba diving, sea and mind, sensory perception, underwater experience, underwater meditation

The Sea as a “Parallel World” There is a moment, just below the surface, when perception changes.Sound softens, movements slow

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Freediving Scuba diving

What the Human Brain Really Experiences When Descending into Depth

16 January 20268 January 2026 Underwater Academy 49 Views Conscious breathing, diving psychology, freediving, human brain, italy, malta, mental training, mindful diving, neurological adaptation, ocean depth, scuba diving, stress and diving, time perception, underwater flow, underwater neurology

What the Human Brain Really Experiences When Descending into Depth ? Descending into depth is not just a physical experience.

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Freediving: Beyond Sport

14 January 20267 January 2026 Underwater Academy 41 Views body awareness, breath-hold diving, Conscious breathing, deep relaxation, freediving, freediving safety, inner discipline, italy, malta, mental training, mind-body connection, sea and wellbeing, Underwater Academy, underwater life

Freediving: Beyond Sport Freediving is often described as an extreme discipline, a challenge against time and depth. In reality, for

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Pushing Your Limits: Mental Techniques for Longer and Safer Freediving

15 October 20251 October 2025 Francesco Cordone 171 Views diaphragmatic breathing, Dive safety, freediving, mental techniques, mindfulness diving, PADI Freediver Instructor, stress management, Underwater Academy, visualisation

Pushing Your Limits: Mental Techniques for Longer and Safer Freediving Hello, sea lovers! Today, we’re diving into a topic that

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Mastering Perfect Buoyancy: Secrets to Floating Like a Pro Underwater

8 October 202523 September 2025 Francesco Cordone 196 Views BCD, buoyancy benefits, dive breathing, dive practice, freediving, horizontal trim, marine exploration, safe diving, scuba buoyancy, Underwater Academy courses

Mastering Perfect Buoyancy: Secrets to Floating Like a Pro Underwater Hey, fellow divers! I’m Francesco, your PADI instructor. If you’re

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Diving Destinations: South America

17 May 202517 May 2025 Underwater Academy 180 Views Atlantic Ocean, dive travel, freediving, marine biodiversity, mermaiding, scuba diving, South America, sunken wrecks, tropical coasts, underwater adventures

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Diving Destinations: North America

17 May 202517 May 2025 Underwater Academy 168 Views aquatic adventures, Atlantic Ocean, dive travel, freediving, Marine life, marine wildlife, North America, Pacific Ocean, scuba diving, sunken wrecks

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Diving Destinations: Europe

16 May 202516 May 2025 Underwater Academy 297 Views coastal destinations, dive travel, Diving holidays, European seas, freediving, marine excursions, Mediterranean exploration, scuba diving, underwater adventures

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Samba in Freediving: Recognize It, Manage It, Prevent It – Safety Comes First 🤿❤️

16 April 202516 April 2025 Francesco Cordone 589 Views blackout, breathing, dive buddy, freediver, freediving, hypoxia, responsible diving, samba, warning signal, water safety

Samba in Freediving: Recognize It, Manage It, Prevent It – Safety Comes First 🤿❤️ Freediving is an extraordinary discipline, built

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Information guides

Download Area – Information Guides

11 February 202520 February 2025 Underwater Academy 372 Views courses, freediving, PADI, Specialty Courses, Underwater Academy

Welcome to the download area, where you can download information documents about our courses.

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