breath-hold diving – Underwater Academy – Scuola di attività marinare

The Importance of Learning to Breathe in Freediving: The Key to Underwater Depths

6 July 202312 November 2024 Underwater Academy 647 Views breath-hold diving, breathing, Breathing techniques, extreme sport, freediving, freediving training, safety in freediving, scuba diving, Underwater Academy, underwater diving, underwater performance, underwater world

Introduction: Freediving, or breath-hold diving, is a fascinating sport that requires extraordinary mental and physical discipline. Freedivers immerse their bodies